Jen and Shawn are the founders, owners and trainers at the Timmins Boxing Club.  Both Jen and Shawn are dedicated, hard working, and enthusiastic motivators.  They love what they do and want to help you achieve your fitness and health goals.

           Shawn Johnstone


Shawn Johnstone, born and raised in Timmins has always had a passion for boxing.  As a youth, Shawn trained under Red Mustato right here in Timmins.  As a young adult, Shawn moved to Calgary, and trained under Mike Miles who was ranked 8th in the world of Kick boxing.  In 1989, Shawn moved back to Timmins and contined training under Red Mustato.  In 2002, he and his wife opened the Timmins Boxing Club.


Shawn instructed for many years in Haganah -Fight an Israeli Martial Art.  He has extensive experience in compliance, direction and Takedown techniques.  Shawn is a fully certiied Level III NCCP Boxing Coach and has been coaching for 17 years.


Favorite sayings..."Come on now!", "Praise the Boxing Gods", "If you can't feel it, you aren't really here", and "You pay for this".

Trainers:  Jen and Shawn Johnstone

         Jeannette Johnstone


Jeannette was born and raised in Red Lake and has always had a passion for healthy living.  Her interest in boxing developed as she supported  her husband Shawn in his training .


Jeannette holds a NCCP Boxing Coach Certification and has been coaching for the last 15 years. 


Jeannette focusses on core strength and full body workouts.  She strongly believes that that everyone can achieve their fitness goals and that every workout makes you stronger and brings you one step closer to where you want to be. 


Her favorite expressions include "I want you to be yelling my name tomorrow" and "Feel the Love!".


Jen and Shawn take a lot of pride in the club.  They take the time to get to know each and every one of their members and treat them like family.   They make themselves available to chat with members before and after class about fitness and health goals. They are entusiastic and motivating and will help you to achieve the success that you are looking for.

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